Reserve your spot with the early bird pricing now!
KEHA Somatic Healing Retreat
Coming back home
to your body
Coming back home to your body
I see you. You’ve mastered the art of "doing”. You’ve optimized your career, your habits, and your mindset. But you’ve noticed that there is a ceiling to how much you can power your way through life and that awareness and knowledge alone doesn't cut anymore.
This is because your nervous system and subconcious beliefs are the real key holders here.
When you’ve spent years in over-functioning mode, your body gets incredibly good at staying on. It’s not that you’re doing something wrong - it’s that your system has stayed in a high-alert state to keep up with life and protect you in ways it knows best. This is why mindset work or a simple weekend getaway often feels like a band-aid. You are trying to talk your brain into relaxing while your tissues are still holding onto the survival script.
KEHA retreat is about changing that internal script, not just the scenery.
We don’t gather together to fix you (because I wholeheartedly believe that you are not broken). We come here to recalibrate. To experience life in a completely new way.
This is your invitation to join us for a 6-night immersive somatic journey to shift from functional to fully alive. We move past the surface-level talk & “quick fixes” and dive deep into trauma-informed somatic work and emotional wellbeing.
This space is all about updating your nervous system so it can finally support the depth, ease, and full body yes energy you’re actually built for.
We have intentionally kept the scale for this retreat small and intimate (up to 10 participants) to ensure you feel deeply seen, emotionally held, and personally supported as you find your unique way back home to yourself.
I see you. You’ve mastered the art of "doing”. You’ve optimized your career, your habits, and your mindset. But you’ve noticed that there is a ceiling to how much you can logic your way through life and that awareness alone doesn't cut anymore.
This is because your nervous system and subconcious programming are the real key holders here.
When you’ve spent years in high-performance mode, your body gets incredibly good at staying on. It’s not that you’re doing something wrong - it’s that your physiology has stayed in a high-alert state to keep up with your goals and protect you in ways it knows best. This is why mindset work or a simple weekend getaway often feels like a band-aid. You are trying to talk your brain into relaxing while your tissues are still holding onto the survival script.
KEHA retreat is about changing that internal script, not just the scenery.
We don’t gather together to fix you (because I wholeheartedly believe that you are not broken). We come here to recalibrate. To experience life in a completely new way.
Short paragraph / intro about the retreat
Talk about somatic work?
📍 Where: Paphos, Cyprus
📅 When: November 2nd – 8th, 2026
Closest airports:
PFO (Paphos International Airport) - approx 30 min away
LCA (Larnaca International Airport) - approx 1h 30 min away
This retreat is intentionally kept small and intimate (around 7–10 people max) to allow for deeper connection, personalized support, and full presence.
It’s meant to be a space where you can feel seen, held, and supported throughout the entire journey. Which also means spots are naturally limited
GPT:
Join us for a 6-night immersive retreat in Cyprus, where body-based healing meets rest, connection, laughter, and the natural rhythm of island life.
Taking place in early November, just outside Paphos (with easy access via Paphos or Larnaca airports), this experience is designed to help you slow down, reconnect with your body, and create space for real, lasting shifts — without the pressure of a ultra-packed schedule.
This is your invitation to step away from the noise, and into a space where you can soften, feel, and come back to yourself.
Gemini:
Escape the noise and land back in your body. Join us for 7 days in the quiet, sun-drenched hills of Tala for an intimate somatic healing experience designed to help you soften, release, and recharge.
This isn't just a retreat; it’s a dedicated space to bridge the gap between deep emotional work and the pure joy of being alive.
This is your invitation to join us for a 6-night immersive somatic journey to shift from functional to fully alive. We move past the surface-level talk & “quick fixes” and dive deep into trauma-informed somatic work and emotional healing.
This space is all about updating your nervous system so it can finally support the depth, ease, and full body yes energy you’re actually built for.
We have intentionally kept the scale for this retreat small and intimate (up to 10 participants) to ensure you feel deeply seen, emotionally held, and personally supported as you find your unique way back home to yourself.
Watch: A Message from Gerly
Get ready for...
...an intentionally curated space where you can drop into your body, be fully present, and leave feeling deeply nourished.
Instead of over-packed tight schedules, KEHA retreat has set its focus in creating a balanced daily flow that supports your nervous system and allows you to not only experience deeply healing somatic shifts... but leaves also plenty of room for ease, fun, connection, and laughter.
Prepare yourself for:
deep, body-led healing in the supportive, spacious energy of Cyprus
getting out of your head and back into your body (a prerequisite for any transformation 🤌)
a nervous system that learns it’s safe to slow down, enjoy, and be fully you
moments of joy, play, and lightness (a cruicial part of emotional & inner child healing;))
time away from the constant input and output, giving you space to tune in and hear yourself clearly
connection with like-minded people
unforgettable life-long memories
and a full body exhale — returning back home feeling more connected to your body, more present in yourself, and waaaay more alive in your life
Retreat promise, vision, intention, vibe + TALK ABOUT SOMATICS?
This won’t be a ‘fully packed schedule from sunrise to sunset where you have barely time to breathe’ type-of-a-retreat. Nuh-uh.
The intention is to create a space where you can drop into your body, be fully present, experience deep healing mixed with fun for life and feeling deeply nourished.
...an intentionally created space for connection, healing, exploration, play, and rest.
The goal is simple: leave feeling connected, recharged, and alive (AF) 🤌
GPT:
This isn’t a retreat built on constant doing.
There is space here — for healing, for rest, for connection, for play.
Days unfold gently, guided by a balance of somatic work and real life enjoyment. We’ll move through deep, body-based sessions designed to support emotional release and nervous system regulation — and we’ll balance that with lightness, laughter, shared meals, and time to simply be.
Moments by the pool. Slow mornings. Music, movement, and meaningful conversations.
This is a space where you don’t have to choose between depth and joy — you get to experience both.
You’ll leave feeling more connected to your body, more present in yourself, and more alive in your life.
Gemini:
[Headline]
Deep Work Meets High Joy.
[Body] Imagine a week where the schedule isn’t "packed," but your heart is.
We don't believe in sunrise-to-sunset programming that leaves you breathless. Instead, we’ve created a flow that honors the natural rhythm of your nervous system. Here, deep somatic healing sessions are balanced with island exploration, afternoon dips in the pool, and long, slow dinners under the Mediterranean stars.
The Intention: To create a safe, grounded container where you can drop the "shoulds" and pick up yourself. We weave together:
Somatic Release: Moving through the heavy stuff to create space for the new.
Play & Exploration: Because laughter and curiosity are just as healing as tears.
True Nourishment: Feeling alive AF—connected to your body, the land, and the community around you.
Life before the retreat
Stuck in the mind: You’ve read the books and binge-listened the podcasts, yet all this knowing hasn't changed the feeling. You’re still overthinking and overanalyzing your every move.
Talking about the work: You can pin-point the childhood wound or describe your past trauma to a T, but your body seem to still react by snapping or shutting down regardless of knowing better.
Avoiding the ‘dark corners’: You understand it's important to feel good, but you’re confused how to approach the parts of you that feel hurt, so you keep choosing temporary relief over long-term freedom.
Overriding the nervous system: Rationalizing your way through stress and feeling like you haven't "earned" the right to stop. Following the latest “trends” instead of listening what your body is actually telling you.
Repeating the pattern: Attracting the same people and dynamics because your system is running on a (generations-old) outdated program.
Doing it alone: carrying the weight of your growth by yourself because you think you have to.
Life after KEHA retreat
Being in the body: Things finally start to click. You start living instead of trying to solve and “fix” everything. You learn to rely on your inner wisdom over needing external guidance.
Doing the work: Moving past the words and into the somatic depth. You learn to shift through triggers on a body level, reparent your inner child, and write a completely new story for yourself.
Feeling empowered: You realize that your emotions don’t have to swallow you when they are being properly held. You gain practical somatic tools to be "bigger" than your old programming.
Working WITH the nervous system: Learning to listen to your body and understanding that rest and joy is an act of self-love — a prerequisite to being productive, alive, and well.
Breaking the cycle: Shifting your internal baseline to build authentic connections that actually feel healthy and secure, and attracting the right kind of opportunities to your life (that leave you feeling fulfilled and supported!)
Being supported in a group: knowing the power of being witnessed, held, and seeing yourself reflected in others.
KEHA retreat is the bridge between knowing why you are the way you are, and finally being who you want to be.
Life before the retreat
Overthinking: You spend way too much time in your head and feeling like there's a constant urgency to get. things. done. You seem to have all the information, yet your triggers still get the best of you.
Avoiding the ‘dark corners’: You understand it's important to feel good, but you’re confused how to approach those hurt parts in you.
Overriding the nervous system: Pushing your way through stress and feeling like you haven't earned the right to stop. Following the "trends" & quick-fixes instead of listening what your body is actually telling you.
Repeating the pattern: Attracting the same people and dynamics because your system is running on a (generations-old) outdated program.
Doing it alone: Carrying the weight of your growth by yourself because you think you have to.
Life after KEHA retreat
Being in the body: You're in the flow, trusting life, feeling good in your own skin, and making choices that are fully aligned with who you are. Your energy has gone from forcing to magnetizing.
Feeling empowered: You realize that your emotions don’t have to swallow you when they are being properly held. You gain practical somatic tools to be bigger than your old programming.
Working WITH the nervous system: Learning to listen to your body and understanding that rest and joy is an act of self-love. You're choosing long-term freedom over temporary relief.
Breaking the cycle: Shifting your internal baseline to build authentic connections that feel healthy and secure, and attracting the right kind of opportunities that actually support your vision.
Being supported in a group: Knowing the power of being witnessed, held, and seeing yourself reflected in others.
KEHA retreat is the bridge between knowing why you are the way you are, and finally being who you want to be.
Life before the retreat
Overthinking: You spend way too much time in your head and feeling like there's a constant urgency to get. things. done. You seem to have all the information, yet your triggers still get the best of you.
Avoiding the ‘dark corners’: You understand it's important to feel good, but you’re confused how to approach those hurt parts in you.
Overriding the nervous system: Pushing your way through stress and feeling like you haven't earned the right to stop. Following the "trends" & quick-fixes instead of listening what your body is actually telling you.
Repeating the pattern: Attracting the same people and dynamics because your system is running on a (generations-old) outdated program.
Doing it alone: Carrying the weight of your growth by yourself because you think you have to.
KEHA retreat is the bridge between knowing why you are the way you are, and finally being who you want to be.
Life after KEHA retreat
Being in the body: You're in the flow, trusting life, feeling good in your own skin, and making choices that are fully aligned with who you are. Your energy has gone from forcing to magnetizing.
Feeling empowered: You realize that your emotions don’t have to swallow you when they are being properly held. You gain practical somatic tools to be bigger than your old programming.
Working WITH the nervous system: Learning to listen to your body and understanding that rest and joy is an act of self-love. You're choosing long-term freedom over temporary relief.
Breaking the cycle: Shifting your internal baseline to build authentic connections that feel healthy and secure, and attracting the right kind of opportunities that actually support your vision.
Being supported in a group: Knowing the power of being witnessed, held, and seeing yourself reflected in others.
KEHA retreat is the bridge between knowing why you are the way you are, and finally being who you want to be.
Your island home
Our private villa that is located in quiet hills of Tala, just above Paphos, offers us peaceful serenity and breathtaking views over the Mediterranean Sea.
With five bedrooms, a spacious kitchen, and multiple indoor and outdoor areas, there’s room to gather, and just as importantly, room to retreat.
Each bedroom opens up to beautiful views, while the private pool and surrounding terraces create the perfect setting for slow mornings, beautiful sunsets, and everything in between.
This peaceful space is intentionally chosen to support you both in connection and inner reflection.
About Cyprus 🇨🇾
Rooted in the Mediterranean culture, the island of Cyprus offers the perfect backdrop to look within and reconnect with the self.
The weather will be still warm and late-summery in early November with the private pool waiting and local pomegranates and grapes ready to be enjoyed. With the tourist season fading, everything becomes calmer, quieter, and more spacious. That means we get to experience the beaches, nature, and little charming villages without the crowds — exactly the kind of atmosphere that allows us to slow down, soften and really drop into the body.
Fun facts: the island has a left side traffic, uses UK plugs, speaks Greek, has Euro currency, and lots and lots of crystal blue waters with breathtaking views all around the island.
So all you got to know for now is "Kalimera!" (good morning) and "Efharisto!" (thank you) and you're good to blend in like a true local ;)
The island of Cyprus is rooted in the Mediterranean culture and offers the perfect backdrop to look within and reconnect with the self.
The weather will be still warm and late-summery in early November with the private pool waiting and local pomegranates and grapes ready to be enjoyed. As the tourist season is fading, everything becomes a lot calmer, quieter, and more spacious. That means we get to experience the beaches, nature, and little charming villages without the heavy crowds — exactly the kind of atmosphere that allows us to slow down, soften and embrace the beauty this Mediterranean island has to offer.
Fun facts: Cyprus is the birthplace of Aphrodite (the goddess of love & beauty) and Halloumi cheese (🤤), people drive on the left side, speak Greek, use UK plugs and Euro currency, and there's lots and lots of crystal blue waters with breathtaking views all around the island.
So all you got to know for now is "Kalimera!" (good morning) and "Efharisto!" (thank you) and you're good to blend in like a true local ;)
Quick quote, inspiration, promise
KEHA - "body" in estonian, soma, coming home to your body, portal to transformation
Your body already knows the way.
It guides you back to safety and reminds you of your power. In KEHA retreat, we make space not only for the healing, but for the joy and play that are an essential part of life (and quite frankly, your birthright).
This is your invitation to come back home to your body, and remember how good it feels to be fully alive.
KEHA retreat is your invitation to come back home to yourself, and remember how good it feels to be fully alive.
What's Included
6 Nights Accomodation
Private 5-bedroom villa with a pool & sea view in the quiet hills of Tala, Paphos - your space to fully exhale, soften, and enjoy.
Private 5-bedroom villa with a pool & sea view in the quiet hills of Tala, Paphos - your space to fully exhale, soften, and enjoy.
All Meals Included
Fresh, nourishing breakfasts plus shared daily lunches and dinners each day, along with refreshments - all thoughtfully taken care for you.
Somatic Group Sessions
Guided somatic healing sessions & workshops to reconnect with your body, process emotions, and gently expand your capacity for safety, aliveness, and presence.
Island Exploration
Curated day trips and excursions to experience the beauty and essence of Cyprus beyond the villa.
Activities & Experiences
A thoughtfully designed itinerary of practices and experiences — from yoga to pottery to sound healing and more — all included to support your integration on every level.
Transportation
All group transportation during the retreat is arranged for you. Airport transfers are not included, but you have our full support & guidance to ensure your smooth arrival.
Integration & Support
1:1 preparation call with Gerly + 2 group calls (orientation and post-retreat integration call) designed to create an all-around supported experience for you.
Queen Room
A spacious bedroom featuring one Queen-sized bed and a stunning view.
Ideal for the person who values their own space to recharge or for a partner/bestie duo who don't mind sharing the bed.
EARLY BIRD PRICING*:
Single price: 2850 EUR
(Regular: 3050€)
Shared price: 2100 EUR (per person)
(Regular: 2300€)
Double Room
A lovely shared bedroom with two separate beds, natural airy light, and beautiful views.
Available only as shared occupancy.
EARLY BIRD PRICING*:
Price: 2350 EUR (per person)
(Regular: 2550€)
*Save 200€ by securing your spot before June 6th!
EARLY BIRD PRICING*:
Price: 2350 EUR (per person)
(Regular: 2550€)
*Save 200€ by securing your spot before
June 6th!
Why KEHA?
In Estonian (my native language), KEHA means "body." In Greek, it translates to SOMA.
It stands for the ancient truth: your body is the vessel for every memory, every emotion, and every spark of transformation. The body is the site of our deepest healing.
Itinerary / schedule
(subject to change)
Day 1
Arrival
Welcoming drinks
Dinner
Day 2
Arrival
Welcoming drinks
Dinner
Day 3
Arrival
Welcoming drinks
Dinner
Day 4
Arrival
Welcoming drinks
Dinner
Day 5
Arrival
Welcoming drinks
Dinner
Day 6
Arrival
Welcoming drinks
Dinner
Day 7
Arrival
Welcoming drinks
Dinner
Retreat Schedule
(subject to change)
Day 1
Arrival & landing
Welcoming drinks & snacks
Opening circle
Shared dinner
Day 2
Morning yoga session
Somatic group session
Afternoon pool time
Evening somatic session
Day 3
Morning somatic session
Daytime beach fun
Cypriot BBQ in the villa
Sound bath & Reiki
Day 4
Puppy yoga
Day trip to villages
Relaxing massage sessions
Cypriot Meze dinner
Day 5
Morning meditation
Somatic workshop
Afternoon pottery session
Evening ecstatic dance
Day 6
Day trip to Akamas
Beach time & snorkeling
Evening somatic session & integration circle
Day 7
Shared breakfast
Closing circle
Farewells & departure
Day 1
Arrival
Welcoming drinks
Dinner
Day 1
Arrival & landing
Welcoming drinks & snacks
Opening circle
Shared dinner
Day 2
Morning yoga session
Somatic group session
Afternoon pool time
Evening somatic session
Day 3
Morning somatic session
Daytime beach fun
Cypriot BBQ in the villa
Sound bath & Reiki
Day 4
Puppy yoga
Day trip to villages
Relaxing massage sessions
Cypriot Meze dinner
Day 4
Arrival
Welcoming drinks
Dinner
Day 5
Morning meditation
Somatic workshop
Afternoon pottery session
Evening ecstatic dance
Day 6
Day trip to Akamas
Beach time & snorkeling
Evening somatic session & integration circle
Day 7
Breakfast
Closing circle
Farewells & departure
Meet your retreat host
Hi-ya love! Nice to meet you! Gerly here - your host and a certified & trauma-informed somatic coach who's fiercely passionate (no, truly) in guiding self-aware people (ahem, the deep-feeling baddies) back into their bodies.
"Aaand what does THAT mean?!", you might be asking.
Well, shortly put - somatic (aka body-based) work allows you to understand the deeper patterns behind your emotional responses and master your inner world from the root level up.
Learning to re-connect with the body and its wisdom has been hands down one of the coolest (and most healing) thing I've ever experienced.
...as an eldest sister and a neurospicy recovering overachiever, I've also studied nutrition, Reiki, mindset work, manifestation, different spiritual practices, psychedelic modalities, as well as been a fully licensed landscape architect (your girl is a cum laude civil engineer 💁♀️). Back in 2019 I did a whole 180° in my life, quit my job, started my own business, solo-traveled the world for 3 years, and I've now finally settled on a quiet island life. All that to say - it has allowed me to bring a wholesome and holistic approach not only to my way of seeing the world, but to healing.
I strongly believe that healing is a reclamation of joy, not only working through the heavy stuff. I hold space for the 'both/and' - meaning there is room for the full spectrum of you: the deep, messy emotional releases and the high-energy, playful celebrations.
Inside the KEHA retreat, I'll be creating a space that is deep, easeful, and down-to-earth (and a bit woo;)) — where you’re not pushed or overwhelmed, but guided to meet yourself in a way that feels supportive, safe, and grounded.
It's my promise to you that you'll get a retreat host who is fully in it with you. You can expect trauma-informed expertise, being deeply seen, lots of laughter, and a permission to be exactly who you are.
What they are saying
I'm just so grateful for Gerly's work and the group spaces she holds. I genuinely have gotten so much from each one. I always come in with no expectations, and every time I leave with so many light bulb moments. There’s something really special about the space Gerly creates, it feels so safe and allows me to go deeper each time. I really trust her and her guidance, everything she shares resonates so much with me, and she has a real gift for helping people connect and heal. I’m very lucky to have found her and her work x
I recommend Gerly to all of my friends! Working with her has been absolutely life-changing. Before the somatic work, I felt lost and overwhelmed by my emotions, often avoiding them due to the pain they caused. I meditated, did yoga, took other courses, listened to podcasts, but I never got to go deep the way I did with Gerly’s guidance. Gerly will help you meet those ugly parts of you that you’re too scared to meet, but with love and safety and with everything you need in those moments. I will forever be grateful for her and her work.
First time for me to experience a group setting! I'm used to doing somatic work individually and have no problem processing my experiences and feelings on a 1:1 basis. I always felt like this work is meant to be done behind closed doors, away from everyone else. But I was so wrong. It was the biggest eye-opener for me to attend the group sessions with Gerly and be seen by others and realise we all have our burdens and there's no shame in admitting that. Because healing rarely happens alone and when you're surrounded by like-minded people whose hearts are open, it's a healing experience that leaves you feeling understood, validated and knowing that you belong.
If you’re considering to work with Gerly - do it. She is, in my opinion, one of, if not the, best coach I’ve ever worked with. Professional, empathetic, keeps you on track, helps open those sealed hard-to-reach places, and does it all with humanity and compassion. For me somatic work was the perfect modality for getting in touch with my body, and getting rid of stress and anxiety. Working with Gerly I was surprised of just how easily it all happened. I think the previous inner work & psychotherapy helped me release things from my mind, and THIS work helped me do that with my body.
I have been interested in somatics for quite some time now so I was happy when I found out about Gerly. Her group workshop was completely different to what I had expected as we were using clay to tap into the subconcious and I didn’t know what would happen. But we tend to be in our heads too much anyways, so I was surprised how easily I could switch off my mind while working on that clay. I really enjoyed it. I've also went to several other of Gerly's somatic circles. And I just admire her so much. She creates such a loving and safe setting for everyone. And she is a very trustful person. I totally recommend to experience her group spaces yourself. Thank you, Gerly, for creating these spaces ❤️
The somatic work I have done with Gerly's guidance has been extremely impactful on my healing journey. She has taught me so much about how connecting to the body is a vital part of healing from trauma and managing depression & anxiety. I have experienced a huge difference in my nervous system far beyond what any medication or talk therapy has done. The sense of community I have felt in her group sessions is so comforting and supportive. I went from feeling alone in my struggles to seeing how many of us are working through similar issues and can come together to learn from both Gerly and each other. I couldn’t be more grateful to have found her.
Working with Gerly was everything I didn’t even realize I needed. As someone who has lived in my head my whole life, learning how to actually be in my body felt completely foreign to me. Somatic work felt like the right entry point, but I had no idea how powerful it would actually be until I worked with her. One of the biggest things I learned was that healing isn’t always about intellectually understanding your emotions. It’s about learning how to feel them in your body and move through them instead of around them. Gerly created such a safe space for me to fully feel what I was feeling without trying to fix it, suppress it, or explain it away. And honestly, just being witnessed in that way brought a level of healing I didn’t know I needed. Working with her taught me the power of having someone guide you through emotional blocks in an embodied, somatic way. I would wholeheartedly recommend Gerly to anyone wanting to move through emotional blocks, reconnect with themselves, and feel safe enough to truly feel.
I have done a lot of childhood trauma healing over the years and used different methods. I recently tried the somatic workshop with Gerly and it brought me a brand new perpective on the work I have been doing so far. It gave me a new light and angles that I hadn't really worked on. I enjoyed the session and the guided meditation, and the reflection part at the end was also a massive help into getting some closure and a new direction into what I needed to work on more. The setting is intimate, well designed and well organised. Gerly provided a safe place to share, and to explore the world happening within ourselves.
Working with Gerly has been absolutely phenomenal! Before starting working with her I was just hanging on the edge, like “I just need so hope”. And that’s what working with Gerly gave me. It showed me that there’s a better way. Somatic healing and her guidance has changed my life! It has brought to light the treasures I have within that I wasn’t able to see before because I was so caught up with overcomplicating, overanalyzing, and overthinking. I've truly stepped into abudance on every level of my life! So grateful for Gerly and the work she's doing!
I’m at the point in my life where I’m trying to make something big in the world and I just felt I kept running into a wall. No matter what I was trying to do, everything would come crashing back down. After working with Gerly, I’m a lot calmer and centered person. I’m more confident in my worth. Gerly has provided me with so many different incredible tools to be able to understand myself and my emotions. I have so much to thank her for! She helped guide me to discover emotional responsibility and realising that I am not the emotions I am feeling, but seeing them as alert to something I've experienced in the past. It has enabled me to set my heart free that was chained down to my childhood!
I've been going to therapy for a long time... but the depression seemed to come back every time. I've been in really low points in my life, but now I am finally out of this... After working with Gerly, I am finally free! The group dynamic was also so helpful! I'm more shy to talk and share normally, but being seen and held without judgement and with love made me realize we all have vulnerabilities, we are not alone. Gerly's somatic program really helped me to sit with my emotions, and to witness & accept them. Thanks to working with her I've finally learned to fly. The somatic work we were doing was instantly helping me to deal with my emotions. I realized it's all in the BODY!
I have had online somatic sessions with Gerly and felt such a strong connection that it felt like we were actually in the same room. Her energy and spirt transcends space and time, and months on I am still benefiting from her wonderful healing and care. Gerly is truly a gift from the universe and I could not recommend her more highly!
Feel the calling
This retreat is more than a destination - it’s a commitment to your nervous system and emotional wellbeing. KEHA is your space to return back to your joyful essence and reclaim your sense of aliveness.
Here's what's included:
trauma-informed somatic group healing sessions
yoga + movement practices
private somatic pottery class
Reiki, sound bath, and a relaxing massage
group conversations and reflection circles
time to journal, read, and relax by the pool
island exploration
traditional Cypriot cuisine & Mediterranean hospitality
shared meals and beautiful evenings together
and there will definitely be time & space for dancing! ;)
The retreat does not include:
flights and travel insurance
airport transfer
After years of searching the world for a place that feels like a true sanctuary, I've finally found it! I cannot wait to hold space for you here on the island of Cyprus. Your body is calling you home 🤍
See you in KEHA retreat!
Feel the calling
This retreat is more than a destination - it’s a commitment to your nervous system and emotional wellbeing. KEHA is your space to get grounded, connect with your joyful essence, and reclaim your sense of aliveness.
Here's what's included:
• trauma-informed somatic group healing sessions
• yoga + movement practices
• private somatic pottery class
• Reiki, sound bath, and a relaxing massage
• group conversations and reflection circles
• time to journal, read, and relax by the pool
traditional Cypriot cuisine & Mediterranean hospitality
• island exploration & snorkeling (optional)
• shared meals and beautiful evenings together
• and we'll be definitely carving some space for dancing! ;)
The retreat does not include:
flights and travel insurance
airtport transfer
After years of searching the world for a place that feels like a true sanctuary, Gerly has finally found it, and she cannot wait to hold space for you here on the island of Cyprus. Your body is calling you home 🤎
See you in KEHA retreat!
Apply below
Fill in the application to sign up for the "KEHA" Somatic Healing Retreat in Cyprus (November 2026)
What is your preferred room choice?
What is your preferred payment option?
FAQ
When and where is the retreat taking place?
📍 Where: Paphos, Cyprus
📅 When: November 2nd – 8th, 2026
What's the best way to get there?
The easiest way to arrive to Cyprus is through the two airports we have here on the island:
PFO (Paphos International Airport) - approx 30 min away
LCA (Larnaca International Airport) - approx 1 h 45 min away
Note on transfers: To give you the flexibility to arrive early or stay late, airport transfers are not included. However, once you book your flights, you’ll be added to our dedicated group channel where we can coordinate everything travel related, share guidance, and keep each other updated. You’ll also receive my list of trusted transfer options to ensure a smooth, stress-free arrival.
What are the payment options? And what's the cancelation policy?
You can choose between paying in full, in two installments, or go with a monthly payment plan.
To secure your spot, a €500 non-refundable deposit is required. The remaining balance can then be paid according to your preferred option.
All payments are to be completed by the end of September 2026.
Please note: monthly payment plans have a 5% processing fee applied to the total price.
If you’re unable to attend, you may transfer your spot to someone else, subject to approval to ensure the retreat remains a good fit for everyone involved.
Because this retreat is intentionally kept small and each place is carefully reserved, all payments are non-refundable.
We strongly recommend purchasing travel insurance in case of needing to cover unexpected circumstances or emergencies.
What is somatic work and do I need any prior experience?
Somatic work is a body-based approach to healing. Instead of only talking or thinking things through, it works directly with the body, where stress, emotions, and past experiences are actually held and stored.
Through guided somatic practices you’ll begin to release any tension or suppressed emotions that the body still holds onto, regulate your nervous system, and reconnect with your whole self in a way that feels safe and natural.
You don’t necessarily need any prior experience. You’re guided every step of the way, and you’re always free to move at your own pace.
You can read more about somatic work & Gerly's approach to it here: https://gerlyto.com/
How can I best prepare myself?
The short answer: you are welcomed just as you are.
However, our journey together starts well before you arrive to Cyprus. To help you feeling grounded and ready, you are provided:
• 1:1 Connection Call: A private call with Gerly to ensure you feel supported and ready to drop into the somatic work.
• Pre-Retreat Orientation Call: A group session to get acquainted, align our intentions, and answer any remaining questions.
• Preparation Guide & A Private Group Chat: A detailed checklist will be sent on your way, ensuring you have packed exactly what you need. The weather in early November will be still nice and warm - so expect to enjoy the sunshine without the extra sweat and heat ;) A private group chat will also be created prior to the retreat, giving you the space to receive updates, ask questions, and feel supported before arriving.
• Post-Retreat Integration Call: We meet again in a follow-up group session after the retreat to support you anchoring your insights and experiences back into your everyday life.
As we're keeping the size of this retreat intentionally small (max 10 people), you can expect personal support and a space where you are truly seen from the moment you sign up 🤎
I have more questions 👀
For additional questions please contact us directly via email: [email protected]
or shoot Gerly a DM on Instagram: @glowwith_gerly
Copyrights 2026 | GLOW with Gerly | Terms & Conditions